I created BOHO ZEN to share my love of Yoga, to help others create a beautiful life, full of health and vitality.
Boho Zen is a space in which to find and reconnect to our most amazing, healthy, happy self.
Through Yoga, Creative and Lifestyle Workshops, I believe Boho Zen can guide you on this path.
Boho Zen - a place to create your most beautiful life.
I have had years of experience in the Fitness and Beauty industry, and after many years of practicing Yoga, I took the plunge and completed my teacher training with Yogafit Worldwide and Byron Yoga Centre. I have taught yoga for the last 8 years to a wide range of people, corporate and community groups.
From beginners to advanced, and everyone in between!
I live in on the south coast of NSW, with my husband, three children, Sunny the dog and Whiskers the cat. We love spending time on the South Coast and in the beautiful Southern Highlands. I love Yoga and fitness, especially taking walks along the beaches of the south coast, and being a healthy role model for my family. I also love lazy Sundays at home, usually working on my latest macrame design or reading a good book.
Even the smallest step can bring the greatest change.
...the light in me honours the light in you...
CERT 3 & 4 IN FITNESS
TRAINING OLDER POPULATIONS
PRE & POSTNATAL EXERCISE
CERT IN BIOMECHANICS METHOD
PUNCHFIT CERTIFIED (Boxing)
CERT WEIGHT MANAGEMENT
CERT IN METABOLIC JUMPSTART
NUTRITION AND HEALTH COACHING (ongoing)
YOGAFIT 200 HRS
BYRON YOGA 300 HRS YOGA TRAINING
RESTORATIVE YOGA TRAINING
CONNECT TO CORE YOGA TRAINING
BEAUTY THERAPY CERT 4
FIRST AID & CPR