Boho Zen

YOGA - HEALTH - LIFESTYLE

PERSONAL TRAINING AND COACHING

PERSONAL TRAINING

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Melissa offers Personal Training from her Bundanoon Studio, or can come to you in the Highlands. This is a fantastic option for those wishing to achieve a specifc goal, improve their fitness or work on improving their overall health.

Contact Mel for a complimentary Assessment today!

YOGA THERAPY 1:1

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Stressed? Tired? Stiff, sore and aching?Melissa works one on one with you to alleviate stress within body and mind. Taking into consideration your abilities, limitations and restrictions Melissa will tailor a specific Yoga Therapy session to bring calm, leaving you feeling deeply relaxed and renewed.

COACHING

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Nutrition and Health Coaching COMING SOON