BOHO ZEN PILATES AND YOGA south coast pilates yoga online Tomakin
in the heart of Tomakin
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in the heart of Tomakin
Melissa has over 25 years of experience in the health and fitness industry. She has a wealth of knowledge in creating health and fitness programs for all levels and abilities, and is particularly skilled at guiding beginners on their fitness journey. Melissa believes that every one deserves a healthy life, that movement can heal and that life is all about balance.
She has recognized qualifications in Reformer and Mat Pilates Instruction, an Advanced 500hr Yoga teacher qualification and Certificate 4 in Fitness/Personal Training. Numerous qualifications in training older adults, pre and post natal training, Punchfit, Yoga Modalities and continuing education in the health and fitness industries.
After owning a successful studio in the Southern Highlands with her husband for many years, Melissa has brought her unique and caring style of health and fitness instruction to the South Coast, where she now resides with her husband, teenagers and fur-teenagers!
At Boho Zen, our mission is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of Yoga, Pilates and Fitness for health and wellbeing.
Join us in our boutique studio space in the heart of Tomakin on the south coast of NSW, Australia.
Personal 1:1 and Partner Yoga and Pilates sessions are offered throughout the week.
A comprehensive initial consultation and assessment is complimentary, and a tailored program is then created for you to achieve your individual goals, working with you and your abilities under Melissa's guidance.
Prices range from $60 per session, discounted 10 packs are available.
Bookings are essential on 0414 602 434
Grippy Socks are available for purchase in the Studio - $23 a pair.
Super soft and comfy, with excellent grip for all your Pilates sessions!
A relaxed fit T for all your Boho Zen workouts. Show your support and wear your Boho Zen T with pride! $55 - available in the studio.
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